About

Hey there! Welcome to my corner of the internet—

I’m Rovanna, a Holistic Nutrition Practitioner and founder/owner of 8th Wonder Holistic Health. I’m so happy you’re here! I’m a Detroit native who resides just outside of the heart of our nation, DC. I strive to encourage, empower and educate the modern woman to achieve ancestral health using food and herbs to heal themselves. As a young woman in today’s society, I know how tough it can be to sift through all the latest health and wellness trends that are constantly being thrown at us, and even tougher to know how to deal with our own ailments. Learning how to manage and heal my health issues using holistic nutrition was how I realized that this is what I wanted to do for a living. I knew that I wanted to share this incredible feeling with everyone, and if there is anyone who’s been where you are- at your wits end, confused, frustrated, stressed, anxious, gaining weight, digestive issues, struggling with acne, trying to manage chronic pain, it’s me sister. How about feeling in control of your beautiful temple and knowing what will nurture your mind, body and soul? That’s what’s in store for you here. I don’t subscribe to one particular diet or school of thought, but rather I choose to create individualized protocols that aim to bring the person back into homeostasis with their incredible temples.

When I’m not buried in a book about wellness, you can find me enjoying the outdoors, baking medicinal treats, doing yoga/pilates, making new herbal drink concoctions, etc. I adore spending quality time with my friends and family and Portugal is my favorite place in the world, (I am 50% Portuguese!). I am passionate about living more minimally and leading a more eco-conscious life and hope to transcend that in my work with you as well.

Our bodies have this incredible innate ability to heal themselves. With the proper nourishment, tools and guidance, you too, can achieve optimal health and feel in harmony with your body like you’ve always craved. Ready to dig deep and learn how to take care of your body through holistic nutrition and intentional living? I’m waiting for you! 

And don’t forget, if you never step out of your comfort zone and into fear, you may never know all the magic that’s in store for you!

Love and health,

Rovanna